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Privacy Policy

Heart & Stripes

 is governed by the following Privacy Policy.

We respect your privacy and are committed to protecting it. The purpose of this Privacy Policy is to inform you what information we may collect and how it may be used. This statement only applies to this Website.

WHAT INFORMATION DO WE COLLECT AND HOW IS IT USED?

  • Information You Voluntarily Submit to the Website: We may collect personal information from you such as your name or email address. For example, you may voluntarily submit information to the Website by leaving a comment, subscribing to a newsletter, or submitting a contact form. In addition, we may ask you to create a user profile, which would allow you to create a username and password. We will store the username, but your password will not be visible in our records.
  • Information We Collect from Others: We may receive information about you from other sources. For example, if you use a third-party software through the site, they may transfer information to us for fulfillment.
  • Automatically-Collected Information: We automatically collect certain information about you and the device with which you access the Website. For example, when you use the Website, we will log your IP address, operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. We may also collect information about actions you take when using the Website, such as links clicked.
  • Cookies: We may log information using cookies, which are small data files stored on your browser by the Website. We may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on the Website.

HOW YOUR INFORMATION MAY BE USED

We may use the information collected in the following ways:

  • To operate and maintain the Website;
  • To create your account, identify you as a user of the Website, and customize the Website for your account;
  • To send you promotional information, such as newsletters. Each email promotion will provide information on how to opt-out of future mailings;
  • To send you administrative communications, such as administrative emails, confirmation emails, technical notices, updates on policies, or security alerts;
  • To respond to your comments or inquiries;
  • To provide you with user support;
  • To track and measure advertising on the Website;
  • To process payment for purchases you make through the Website; or,
  • To protect, investigate, and deter against unauthorized or illegal activity.

THIRD-PARTY USE OF PERSONAL INFORMATION

We may share your information with third parties when you explicitly authorize us to share your information.

Additionally, the Website may use third-party service providers service various aspects of the Website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies. The Website currently uses the following third-party service providers:

  • Google Analytics – this service tracks Website usage and provides information such as referring websites and user actions on the Website. Google Analytics may capture your IP address, but no other personal information is captured by Google Analytics.
  • MailerLite – this service is used for delivery of email updates and newsletters. We store your name and email address for purposes of delivering such communications.

At this time, your personal information is not shared with any other third-party applications. This list may be amended from time to time in the Website’s sole discretion.

Except when required by law, we will not sell, distribute, or reveal your email addresses or other personal information without your consent; however, we may disclose or transfer personal information collected through the Website to third parties who acquire all or a portion of our business, which may be the result of a merger, consolidation, or purchase of all or a portion of our assets, or in connection with any bankruptcy or reorganization proceeding brought by or against us.

ANONYMOUS DATA

From time to time, we may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies.

PUBLICLY VISIBLE INFORMATION

If you create a user profile on the Website or leave a comment, certain information may be publicly visible.

COOKIES

The Website uses cookies to store visitors’ preferences, record user-specific information on what pages users access or visit, ensure that visitors are not repeatedly sent the same banner ads, customize Website content based on visitors’ browser type or other information that the visitor sends. Cookies may also be used by third-party services, such as Google Analytics, as described herein.

Users may, at any time, prevent the setting of cookies, by the Website, by using a corresponding setting of your internet browser and may thus permanently deny the setting of cookies. Furthermore, already set cookies may be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, if users deactivate the setting of cookies in your Internet browser, not all functions of our Website may be entirely usable.

ADVERTISING

Display Ads
We may use third-party advertising companies to serve content and advertisements when you visit the Website, which may use cookies. No personally identifiable information is shared with the Website’s ad providers.

Retargeting Ads
From time to time, the Website may engage in remarketing efforts with third-party companies, such as Google, Facebook, or Instagram, in order to market the Website. These companies use cookies to serve ads based on someone’s past visits to the Website.

Sponsored Content Tracking Pixels
This Website may engage in sponsored campaigns with various influencer networks, brands, and agencies. All sponsored content is duly disclosed in accordance with the FTC’s requirements. From time to time, these sponsored campaigns utilize tracking pixels (aka web beacons), which may contain cookies to collect data regarding usage and audience. This information is collected by the sponsoring company to track the results of the campaign. No personally identifiable information collected by the Website is used in conjunction with these tracking pixels.

Affiliate Program Participation
The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link for an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions.

Heart & Stripes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.  As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

Newsletters
On the Website, you may subscribe to our newsletter, which may be used for advertising purposes. All newsletters sent may contain tracking pixels. The pixel is embedded in emails and allows an analysis of the success of online marketing campaigns. Because of these tracking pixels, we may see if and when you open an email and which links within the email you click. Also, this allows the Website to adapt the content of future newsletters to the interests of the user. This behavior will not be passed on to third parties.

RIGHTS RELATED TO YOUR PERSONAL INFORMATION

Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails. You may also notify us at info@heartandstripes.com to be removed from our mailing list.

Access – You may access the personal information we have about you by submitting a request to info@heartandstripes.com

Amend – You may contact us at info@heartandstripes.com to amend or update your personal information.

Forget – In certain situations, you may request that we erase or forget your personal data. To do so, please submit a request to info@heartandstripes.com.

Please note that we may need to retain certain information for recordkeeping purposes or to complete transactions, or when required by law.

SENSITIVE PERSONAL INFORMATION

At no time should you submit sensitive personal information to the Website. This includes your social security number, information regarding race or ethnic origin, political opinions, religious beliefs, health information, criminal background, or trade union memberships. If you elect to submit such information to us, it will be subject to this Privacy Policy.

CHILDREN’S INFORMATION

The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately at info@heartandstripes.com and we will use our best efforts to promptly remove such information from our records.

CONTACT INFORMATION

At any time, please contact us at info@heartandstripes.com for questions related to this Privacy Policy.

Last updated: May 10, 2018

 

About Me

About Me

I am a Veteran & Military Spouse providing encouragement, advice & support while navigating my journey as a stay at home mom living with PTSD & anxiety.

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Happy Friday!! I hope everyone has had a good week. I have been busy at work with a lot of Father’s Day orders. I can’t really share them since they are gifts and I don’t want to ruin the surprise so instead, here’s a picture of another order I have on the turners this morning. What is everyone’s plans for the weekend? I’m sure you can guess mine! 🤣 #custommade #glittertumblers #milspouse #veteranowned #shopsmallbusiness
I’ve been a busy mama. I really enjoy this outlet of creativity. Check out my page @heartandstripeshandmade and give it a like. I’m just starting but there are lots of new items coming soon. 😍
Sorry I’ve been so absent lately! It’s been a crazy time for the family and I. Over the weekend we FINALLY got the house settled to the point of feeling like a home. My husband also helped me get my desk and crafting area situated. On top of getting back into my blogging I have started making homemade items such as glitter tumblers, shirts, shadowboxes, hats, etc. I’m making these items and selling them while also keeping up with the house, kids, husband and taking 5 bachelors degree classes. Needless to say, it’s hectic but I’m managing. You can check out my other page, @heartandstripeshandmade for updates on things I’m making and I’ll have a new blog post up soon. Finding some balance now. 😍 Happy Thursday!
This week has been full of ups and downs. The downs have been pretty bad and triggered my PTSD. Luckily I have a great support system and was able to wake up happy and anxiety free today. Please know that if ANY of you need someone to talk to, I’m here. No judgement, no telling you why you shouldn’t feel that way (because I know you can’t control it sometimes)...just a listening ear and someone who cares that you are here on this earth! Happy Friday friends....look to the light today. 💕😘 xoxo . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse #harrypotterquote #itstruethough #suicideawareness #youaremeanttobehere #listeningear #nojudgement
Anyone want to come do my Survey of Accounting homework? No? I don’t blame you! 😂 I actually have a pretty good grasp on it so far but they have like 9 videos I have to watch first before completing my homework. 🤦🏻‍♀️ Each video is like 10 minutes. Needless to say, I’m having lots of fun this morning. 🤷🏻‍♀️ How’s your Friday starting out? . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Yesterday it’s snowing, today (ALL DAY) it’s pouring rain. Mother Nature must be PMSing this week 😂🤷🏻‍♀️ . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
You are a strong, loving and independent woman. You can do anything you set your mind to! I recently read that no one will want your dream to happen for you more and than you want it! That means you better stop taking no as an answer and instead of giving up you find an alternate route. You got this! . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Y’all, excuse the language but it’s cold AF! It snowed again overnight and while it’s a pretty white blanket of snow everywhere...I’m freezing my behind off! Good thing I don’t have to do anything other than take the kiddos to school and pick them up! How’s your morning going? . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Here’s your reminder to go drink some water, it will do you good! Two weeks ago if you would have been in this carpool line with me then you would have seen a Mountain Dew or a second Monster Energy Drink sitting in my cupholder. Today it’s. 33.8 oz water bottle. I am pretty proud of myself for sticking with it, even on the days I am craving that Mountain Dew so bad! But I made a commitment to myself to stick with it and instead of constantly breaking promises to myself, I’m learning to stick with it. It gets easier with every day that passes. 🙋🏻🎉💕 . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Energy has always been a myth to me. It’s something I always wanted but instead I constantly was forcing myself to get up and do things. I have had a major shift with that since starting #thedubrowdiet and it’s amazing! Y’all, I’m being 100% honest with you, I never thought having energy was possible. This might be TMI but it’s the week before my cycle. Normally I am so drained I am constantly falling asleep on the couch and feel so horrible. While I’m still a bit tired, it’s not stopping me. I’m getting everything done that I need to and here hasn’t been a single issue with falling asleep on the couch. That’s huge for me! This plan has helped me reach my before kids weight, getting those last 6 stubborn pounds off, but more importantly I wake up with energy to get stuff done and my belly hasn’t been this flat in 10 years!! Thank you @heatherdubrow and @dr.dubrow for this amazing plan! This mama needed it and even my hubs is staying awake in the evenings during our TV time! It’s a win all the way around!!! 💕😍🙋🏻🎉🍷 . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
It’s Monday morning and the temps were pretty low this morning so I decided it was a good day to use my free Starbucks drink reward. Yep, I can still have coffee on my diet plan. It’s actually encouraged but I use 2% milk and no added sugars. Since it was free I of course got a Venti! 🤷🏻‍♀️ Happy Monday! 💕 . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
I apparently have a refurb addiction. These nightstands were posted on our local marketplace and I knew I wanted them the minute I laid eyes on them. They match the desks I redid for the girls so now they will each get a nightstand to match their desk. It may seem a little crazy that I just keep adding projects on top of everything else but this stuff is what I enjoy so it’s not work to me. How was your weekend? . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
I'm trying to make this my best year yet! What about you? . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Thank you Give Parents A Break for watching the kiddos for us so we could have a date night! We didn’t get one last month because of sick kids so this one was totally needed. The hubs and I hit up Outback and even managed to stay within our diet. I even got to drink a wine because I’m in phase 2! 😍 It was a great night!!! . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
When your kiddos love watching Ladybug and you find the second season on DVD at the Dollar Tree, you buy one for each kid. 😂 Seriously, a total mom score. I can’t pass that up for $1! . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Set your goals and don't stop until you achieve them! . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Yep, I washed and dried all the clothes but they sat like this for days! By the way, they got folded/hung and put away last night. I post this to show you that we all have that pile of laundry or dishes in the sink. It’s basically impossible to get everything done even with the loads of energy I have lately. Just do your best each day and leave the rest for another day. Hey, at least it’s clean laundry! 🤷🏻‍♀️😂. . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Just working on a new little project 😍 They are no where near done but definitely starting to see my vision come to life. 💕 . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
I have a lot of new adventures I am tackling this year and at times it seems a bit overwhelming but in the end I know it will totally be worth it. Do you have new adventures on your horizon this year? Tell me about them and if I can support you in any way. . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse
Tonight is was imperative that I did some self care. I could feel a bit of my anxiety creeping in. Don’t get me wrong, I have more energy and feel healthy but my anxiety isn’t based on my healthiness. Sometimes it just rears it’s head even when I’m feeling great. So a nice long, hot and relaxing bath helped me greatly. I hope that your Thursday was amazing! . . . . . #blogger #heartandstripesblog #militarylife #militarywife #veteran #sahm #momlife #hustlehard #coffeeholic #bookworm #militaryspouse

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